Individual Sessions
Supportive therapy to strengthen relationships, improve communication, and navigate challenges together.
For individuals seeking emotional clarity, inner healing, and personal growth. These one-on-one sessions are open to all genders and identities — offering a safe, empathetic space to process emotions, rebuild self-worth, and navigate difficult life experiences.
What we work on together:
- Overthinking and anxiety
- Depressed mood
- Emotional wounds
- Toxic or narcissistic relationships
- Inner child healing
- Career confusion or identity crisis
Designed to foster respectful communication, mutual understanding, and emotional balance.
Frequently Asked Questions
How do I book a session?
Are sessions confidential?
Do you offer therapy in Malayalam?
What can I expect in the first session?
Honest Reviews From Our Clients
Our clients’ experiences reflect the care, compassion, and professionalism we strive to provide every day. Each story highlights how personalized support and guidance can make a real difference in managing stress, improving mental well-being, and building resilience. Here are some of their honest words about the positive impact of our sessions
Mental health is essential
Kaveri is a very open minded person. She gave me a different perspective for certain things, she actually helped me to simplify my thoughts( gave me a different direction which help me to reduce the burden due to thoughts). She is a compassionate and dedicated professional.
Speak up for mental health
I can’t recommend her enough! I went there after one of my friends recommended, and now I understand why my friends talked about her in high regard. From the moment I walked in, she created such a welcoming and safe environment. She’s incredibly understanding and really takes the time to listen. I felt heard and supported throughout the entire session.
Strong minds, strong lives
It was a good counselling session with kaveri Ma’am. She patiently and empathetically listen to all my personal issues and felt a relief after letting out all my doubts and concerns with her. She gives advice and tips to manage our problems.I highly recommend for those who need help for personal problems.
Speak up for mental health
I’m so happy I finally took that step to figure out my confusions and decided to meet Kaveri. In the first session itself, it was incredibly easy to open up to her. She listened without any judgment, created a safe space for me, and her insight into my situation was truly remarkable. I felt as though a huge weight had been lifted off my heart. Her empathy and professional guidance have made a real difference in how I see and handle things. Thank you, Kaveri.
Mental health is essential
She has created a safe and non-judgmental space for me to share my struggles. She is the first therapist to truly validate my feelings and concerns, making me feel heard and understood. Her friendly approach have put me at ease, allowing me to open up and share my thoughts and feelings without fear of judgment. I highly recommend her to anyone seeking a supportive and empathetic therapist.
Strong minds, strong lives
My counseling session for stress was incredibly helpful. The counselor provided a safe and supportive environment where I could openly discuss my concerns. Their guidance and strategies offered practical ways to manage my stress more effectively. I appreciated their empathy and professionalism throughout the session. Overall, it was a positive experience, and I feel more equipped to handle my stress moving forward."
